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Add to your Spiritual Toolkit

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when nurturing your inner Hero.

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Burnout is Soul Sickness

Burnout is more than physical depletion, it is soul sickness that keeps you trapped in cycles of suffering

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Make 2024 the Year of Authenticity

Authenticity is more than a luxury, it is an absolute necessity. Explore how inauthenticity can cause harm in this blog by Trauma Recovery Coach & Wellness Consultant Jemarc Axinto.

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Burnt Out on Dreaming

I spent years and thousands of dollars on projects, coaches, and mentors to find my purpose and burnt myself out because I didn’t know myself.

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Just take a Breath

When we act our of reactivity, our compassion is tainted by fear, anger, and neurosis.

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Time to Choose You

I hope these blogs brought some clarity for you on your healing journey. I would be more than happy to speak more directly to your personal experiences and create space for you to share your story.